Welcome To balanced.fit.health

Strength Programs

individualized programs for at-home or the gym

Coaching

3 & 6 month coaching programs

Your Coach

How We Got Here

Balanced.Fit.Health actually started 17 years ago in 2004 as a way to support myself which attending undergrad.  Evolving with the times of health, wellness and fitness, Balanced.Fit.Health has evolved and kept up with the times. 

​

Keeping me on my toes-this business what was only supposed to help me get through undergrad has grown to become a part of my every day life. 

Contact Us