Welcome To balanced.fit.health
strength for the mind & body


individualized programs for at-home or the gym
3 & 6 month coaching programs


Your Coach
How We Got Here
Balanced.Fit.Health actually started 17 years ago in 2004 as a way to support myself which attending undergrad. Evolving with the times of health, wellness and fitness, Balanced.Fit.Health has evolved and kept up with the times.
Keeping me on my toes-this business what was only supposed to help me get through undergrad has grown to become a part of my every day life.

Contact Us
